Everyone knows that women will experience a variety of changes after pregnancy, such as early pregnancy reaction, abdominal enlargement, frequent urination, edema, etc. These are all obvious changes. But throughout the pregnancy, there are some less obvious changes, it is not easy for outsiders to see, only the pregnant mother can best understand, that is, pregnant mothers will feel hot, but also particularly sweaty. Why is this phenomenon happening to pregnant mothers? Let's take a look!
Reasons why mothers love to sweat during pregnancy
During pregnancy, pregnant mothers love to sweat, but also especially afraid of heat, especially in the hot summer, this phenomenon will be more obvious, this is a normal physiological reaction during pregnancy, do not worry too much. Mainly because after pregnancy, the changes in hormones in the mother's body increase the blood flow of the skin, thus accelerating the body's metabolism. Pregnant mothers will become sweaty, and the basal body temperature will be 0.3-0.5 degrees higher than usual, resulting in poor heat resistance.
How to solve the problem of sweating during pregnancy
1. Wear loose and breathable clothes
In view of the situation of sweating during pregnancy, it is recommended that the mother make some adjustments on the clothes, especially in the case of close-fitting clothing. Because sweating is more, the breathability and sweat absorption of the clothes must be good, so that the sweat discharged from the body can be absorbed in time to keep the skin dry. Moreover, as the pregnancy cycle increases, the mother's actions will become inconvenient. The clothes are better loose, easy to put on and off, and the pregnant mother is more sensitive in all aspects, so it is better to wear soft and comfortable cotton clothes. Mothers should also pay attention to the special nursing underwear for pregnant women during pregnancy. The fabric is elastic and breathable. It not only absorbs sweat in time, but also satisfies the changing breasts of pregnant mothers, prevents breast sagging, and thus better protects breast health.
2, to maintain the comfort of sleep